Crust ingredients:

1 head cauliflower

1 egg

1/2 cup Mozzarella cheese, shredded

1 teaspoon herb seasoning ( I used Italian Seasoning)

1/8 teaspoon sea salt



wild arugula

cherry tomatoes, halved

feta cheese, crumbled


1-Preheat oven to 375F and line round pizza baking sheet with parchment paper.

2-Rinse cauliflower, remove the outer leaves and separate into florets. Place cauliflower florets in a food processor and process until "rice" texture. Some coarse chunks are fine.

3-Place on a prepared baking sheet and bake for 15 mins.

4-Remove cooked cauliflower from the oven and put it in a cheesecloth.

Squeeze the liquid. Be patient and do this a few times until barely any liquid comes out from the cauliflower.

5-Increase oven to 450F.

6-Mix cauliflower with egg, cheese, herb seasoning and sea salt.

7-Transfer cauliflower mixture onto the baking sheet and flatten with your hands until thin pizza crust forms.

8-Bake for 15 - 20 minutes and remove from the oven.

9-Top with wild arugula, cherry tomatoes and feta cheese.



Arugula Pizza with Cauliflower Crust


Arugula Pizza with Cauliflower Crust