MindBodySoul

Spirulina is a type of algae that is blueish-green in color. It is considered a superfood and has been consumed for centuries due to its high nutritional value and health benefits. Spirulina contains about 60% protein. It is a complete protein containing all essential amino acids. Protein in spirulina is four times more absorbable than protein in beef. Spirulina is particularly rich in essential fatty acids (Omega-3 and Omega-6). Spirulina icontains high levels of Chlorophyll

1 green apple, seeded 2 stalks celery, leaves removed 1 handful parsley 1 handful spinach 3 leaves Romaine Lettuce 1 cucumber 3 large kale leaves 1/2 lemon peeled 1 (1 inch) piece fresh ginger #green #juice #kale #ginger #juicing #healthtips #detox