MindBodySoul

Spirulina is a type of algae that is blueish-green in color. It is considered a superfood and has been consumed for centuries due to its high nutritional value and health benefits. Spirulina contains about 60% protein. It is a complete protein containing all essential amino acids. Protein in spirulina is four times more absorbable than protein in beef. Spirulina is particularly rich in essential fatty acids (Omega-3 and Omega-6). Spirulina icontains high levels of Chlorophyll

Is organic food really healthier? Is it more nutritious? What do all the labels mean? Organic produce contains fewer pesticides.These chemicals are widely used in conventional agriculture and residues remain on (and in) the food we eat. Organic farming is better for the environment. Organically raised animals are not given antibiotics, growth hormones, or fed animal byproducts. The use of antibiotics in conventional meat production helps create antibiotic-resistant strains of

"Cage-free" - No more confined pens but still confined indoors their entire lives. Their feed may be filled with ground up chicken and animal parts if the label also does not say "vegetarian diet." The manufacturer simply took the cages out but like the caged birds, they are usually packed so tightly together ... "Free-range" - The birds must have "access" to the outside by no requirement that they ever actually go outside. Free-range birds live in houses like cage-free birds