“The Breath is the Movement of Spirit in the Body.”

by Dr. Andrew Weil. 


"One Transformational Breath® session is equivalent to about two years of psychotherapy."

Dr. Henry Smith Rohrberg


Do you think you breathe as well as you could? Do you know the consequences of not breathing well?


Transformational Breath® is a diaphragmatic, circular breathing technique that works simultaneously on 3 important levels:

1-Opening and clearing restricted breathing pattern.

2-Healing traumas and negativity in the subconscious mind.

3-Providing a clear channel to spiritual awareness and connection.


What will Transformational Breath® bring to your life;


Increased Physical Well-being

• Increases oxygenation throughout the body

• Improves energy levels


Improved Mental and Emotional States

• Reduces worry and anxiety

• Clears past traumas and dramas

• Increases life enjoyment

• Relieves depressive and negative emotions

Spiritual Expansion

• Deepens meditation

• Expands awareness

• Allows fuller expression of love and joy


Transformational Breath® has been endorsed by well known integrative medicine experts such as Deepak Chopra MD and Christiane Northrup MD. It is different than Rebirthing, Holotrophic Breathing or Yogic Pranayama. Transformational Breath® integrates other healing modalities such as toning, hands-on, and somatic integration.


How doesTransformational Breath® work?

In a Transformational Breath® session, your facilitator will use proven gentle movement, sound vibration techniques and simple core affirmations so you achieve and maintain the wave-like "full circular breath" pattern. This activates a high frequency of electromagnetic vibration throughout the body and mind. According to the scientific principle of entrainment, low frequency energy patterns are raised and transformed in the presence of the higher frequency energy state. This clears blockages within the energy systems.


How is Transformational Breath® different than other breathing methods?

Judith Kravitz developed Transformational Breath® after extensive training and experience in teaching yoga, rebirthing and many other modalities. Transformational Breath® incorporates the best from each of these practices. It insures the fastest, most reliable way to experience a complete and lasting shift physically, emotionally, mentally and spiritually. It quickly and reliably clears out resistance and gives a powerful jumpstart to the person's overall energy level.


What can be experienced during a Transformational Breath® session?

There is no set or predictable experience during or after a session. Since you are an individual, your experience will reflect your uniqueness. Common patterns include tingling sensations, temporary dry mouth, feelings of joy and even mystical adventures. Some experience their buried emotions which are integrated and healed in the session. During the first couple of sessions you may experience tetany. 


The session may be occasionally uncomfortable due to the emotional content but it is paradoxically blissful at the same time. In an altered state of consciousness, the individual's higher self guides the healing, providing only what is needed with a feeling of absolute safety. You will leave in a higher vibration with access to higher consciousness. It is best to let go of your expectations and judgements so you can accept the part of you that wants to heal. Every session is unique, based on the pieces that are present for integration.


The Transformational Breath Foundation (TBF), headquartered in the State of New Hampshire USA, is guided by the vision of Dr. Judith Kravitz and certified over 2000 Facilitators worldwide - reaching 34 countries.

Here are a few links of some of the experiences people had with Transformational Breath® 

Breath Deeply by Patrick Doughert

Take a deep breath... by Rebecca Newman


For private or small group sessions in Greater Los Angeles area, please contact me.




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