HeartMath® for Kids
Social-emotional learning, emotional regulation, and focus support for ages 9–16.
Smart Brain Wise Heart™ is a HeartMath® social and emotional learning program designed for children and teens ages 9–16. The program teaches scientifically validated self-regulation techniques that help young people better understand their emotions, manage stress, build confidence, and strengthen focus. Each technique builds on the previous one, giving children and teens practical tools they can use at school, at home, and in relationships. With practice, they can develop a greater sense of emotional control, inner security, and resilience — important foundations for mental and emotional well-being, supportive social relationships, and academic success. Pre- and post-assessments may be used to support learning and track progress. The full Smart Brain Wise Heart™ program is available as an 8-week package for children and teens who would benefit from structured, ongoing support.
